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Warmup: 15 minutes

Athlete's Choice

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Strength: Thruster 6! ~ Not For Time (Increasing Loads)

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WOD: Death by Push-ups + Situps 

Minute 1: 1 pushup + 1 Situp

Minute 2: 2 pushups + 2 Situps

Minute 3: 3 pusups + 3 Stiups

continue until failure... 

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