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Warmup: 4 Rounds of

20 meter bear crawl

15 Goblet Squats

10 Knees to Elbows

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Buy-in: 3x8 Kettlebell Push Presses

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WOD: For time ~ teams of 2 or 3

100 Deadlifts 135/95#

100 back Squats 135/95#

100 Floor Presses 135/95#

100 Cleans 135/95#

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Endurance: meet at ECC @ 6 am

OTMx22 minutes of:

100 meter sprints

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