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Saturday, December 28th

WOD:

For Time:

25 Toes to Bar

400 Meter Run

21 Squat Cleans @ 135# / 95#

800 Meter Run

21 Squat Cleans @ 135# / 95#

400 Meter Run

25 Toes to Bar

 

Sunday, December 29th

Amnesty:

Pick a workout you missed from during the week.

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