Friday December 23, 2011
For Jesus: Max Bench
Saturday December 24, 2011
9:30 ONLY
Group WOD:
5RFT: Each team member
5 Deadlifts 225/155
10 Wipers
15 KTE
15 KBS
Sunday December 25, 2011
9:30am ONLY
WOD: TBD
`
Friday December 23, 2011
For Jesus: Max Bench
Saturday December 24, 2011
9:30 ONLY
Group WOD:
5RFT: Each team member
5 Deadlifts 225/155
10 Wipers
15 KTE
15 KBS
Sunday December 25, 2011
9:30am ONLY
WOD: TBD