It is once again time to put our fitness to the test: The Spring into Spring Glen 5K is once again upon us. Raising money for the Spring Glen PTA, this event has been run for the past three years, and has been a well-run (see what I did there?) event.
Sign up at http://www.springglenpta.org/5k/ for your chance to see where you stack up, or just to come out and enjoy a great day with the community. Elm City CrossFit Kids is a sponsor of the event, and will have a table set-up with some implements of fun (or torture). Come hang out and show your ECCK pride! Coach Dustin is running again this year, which should be enough of a draw for anyone! See you there?