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Elm City CrossFit Kids has joined the sponsors of the Spring into Spring Glen 5K later this month. All funds collected will be donated to the Spring Glen School PTA. There is the 5K race, a 2.5 mile walk, as well as a Kids Fun Run.

As an added bonus, come watch Coach 'Running Stinks' Dustin try to best his all-time 5K PR (currently 25:19). Even better, come RUN with him! 

Register here: Spring into Spring Glen 5K Registration

 About as close to an inspiration as Coach D can hope for. "Killian, I'll be back."

About as close to an inspiration as Coach D can hope for. "Killian, I'll be back."

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