The fact is, all of the participants who learned from the challenge and understands how proper nutrition affects not only one physical output but general health are considered winners. The coaches of Elm City CrossFit would like to extend our gratitude to all who embarked on this challenge. We encourage everyone to continue the great work that was created with this experiment.

Tallying the points and accounting for this challenge was nothing short of a task in and of itself. The extended time was partly due to the tons of data but it also came down to a careful analysis and re-analysis of the results. Kimmie and I were convinced there was an error. We accounted for the entire experiment results multiple times and got the same result. The only thing I can say is WOW!  We had a clean cut winner but had a 4-way tie for second. Here are the results…

1. John Cocca

2. Dustin Kreidler

    Oren Kanner

    Jennifer Kreidler

    Tanya Kanner


I guess there is something to strength in numbers. The couples killed it and were ridiculously consistent.

Again, congratulations to all of the winners!