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Those who play together stay together! The up-coming New Haven Road Race is no different. We have several athletes who have already signed up and have been training in our ECC Endurance for quite sometime - Now is their time to shine. There is no better way to show off your fitness and your community spirit than by attending one of the largest athletic events in our area. Come and show your support for our community and for those athletes who have been working so hard.

Believe me - all of the athletes at Elm City CrossFit can run a successful 5K. Lets get out and run on Labor Day. As always, we will be putting up our ECC tent on the New Haven Green. We hope to see everyone sign-up! Even if you do not want to run - we would still love to see you there.