Woody showing solid position during Grace and finishing 2nd in the competition

Elm City CrossFit athletes were spread near and far during a weekend of greatness. We had a crew representing ECC at SCF for the Girls for our Girl throwdown where over $20K was raised for a wonderful local family. Vin, Bobby and Soulcraft showed their presence in Stratford in a Jits tournament. Sunday proved to be the day for our endurance athletes as we had several athletes toe the line in Cheshire for the 1st annual - Cheshire half and 5K.

Not to be outdone but our very own family just got a little bigger. Jon and Lindsay completed one of the most important workouts of their lives early Saturday morning when little Nate Dog entered into this welcoming family and world.  Additionally, Tony and Colleen recently greeted a beautiful young woman to our team.We all at ECC would like to extend our sincerest congratulation on our newest addition.

Bridget, Brendan and Maeve