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Weekend Schedule:

20 May-Friday: 530am, 630am, 900am, 430pm, and 530pm

21 May-Saturday: 900am and 1000am

22 May-Sunday: Amnesty: 900am and 1000am

Friday May 20, 2011

WOD: 40-30-20-10

Wallball 20/16

K2E

Push-up

Saturday May 21, 2011

2 Lift Total

Take 3 attempts

Squat  

Press

All attempts must be declared on board

“In-season endurance athletes 3RM”

Sunday May 22, 2011

AMNESTY

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