Nice work to everyone that kicked butt @ FGB. Pics posted in the Media Section.
Friday September 24, 2010
NOTICE: Saturday only a 9:00am WOD and 10:00am OPEN.
WOD: 20 AMRAP
6 min on: 2 min off, 4x2 min on: 2 min off
Saturday September 25, 2010
NOTICE: only a 9:00am WOD and 10:00am OPEN today
Good luck to all the ECC athletes repping @ FGB @ CFP today!
WOD: On the Minute for: 10 minutes
1 P. Snatch
3 Box overs
Sell-out: Death by: