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Monday December 27, 2010

GYM CLOSED TODAY!

Blame Mother Nature

Tuesday December 28, 2010

Buy-in: 3min

Max DU

WOD: 10min

Max Burpee

Sell-out: 3min

Max Sit-up

X-mas day photos loaded in MEDIA

Wednesday December 29, 2010

WOD: 7 min AMRAP

6 Tuck Jumps

5 Wallballs 20/16

Sellout: 2 min

Max rep Push-up

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