Friday- X-mas eve: 530am, 630am, 930am, 1030am, & 330pm ONLY
Saturday- X-mas day: 10:00am ONLY
Friday December 24, 2010
WOD: 1 to ?
18min AFUTLAP (as far up the # ladder as possible)
1 Box Jump
2 Box Jump
3 Box Jump...
Saturday December 25 2010
WOD: WWWJD: What WOD would Jesus do?
(bars may not be used if weather is bad)
400m barbell walk 135/95