Please Note the Schedule Changes for Monday and Tuesday Only: No Day Classes - You pick from the following for Monday and Tuesday only.
5:30 & 6:30 am or 4:30, 5:30 & 6:30 pm - This applies to 11/29 and 11/30 ONLY
WOD - Death by Clean & Jerk 135/95
Sellout- 5 min AMRAP
Weighted Grass Dash
10 Air Squats