October 6, 2009

PM class working through yesterday's BEAST WOD

This Saturday the GYM will be CLOSED: October 10, 2009: Hartford Marathon Races


This Sunday ECC will host it's first free "bring a buddy" WOD @ 9:00 am! 

I know many of you have "young scouts." I would like to know if you parents out there would like to have a "Young Scout Training Program?"