ECC will be manning an aid station at the Bimbler's Bluff 50k on October 25th. If you want to be a part of the aid station crew and Support the Sport of Fitness please see staff for more information
Big shout out to Quint who was visiting ECC today from Primal Fitness in DC. He is our first out of state visitor. Nice Hustle Q!
10 Deadlifts #185
10 Ring Dips