Hey everyone,

Just wanted to drop a quick post about a grass fed beef website I found, and a reminder about this weekends camping trip.

First and foremost, every Sunday we have Doug from Summerton Farms in selling his farm fresh, grass fed products.  I absolutely prefer you buy from Doug.  He has been a long time supporter of our gym, and he is where I do my shopping from.  That said, this website, www.uswellnessmeats.com offers some easy to digest information about grass fed products, along with some decent articles and recipes.  If you are dodging work screwing around on the internet, give the site a look.

Next up is this weekends camping trip.  ECC has a site reserved at Salt Rock State Campground, http://www.ct.gov/deep/cwp/view.asp?a=2716&q=438076 .

Coach Wheels is looking to get there late afternoon, but I'm pretty sure if you let them know you are with us, they will let you get to the site prior to my arrival.  The address is:

Salt Rock State Campground
173 Scotland Road
(Route 97)
Sprague, CT
We hope to see everyone there.  Feel free to come for a night, a day, or the whole weekend.