Hey Athletes!!!

It is that time of year…..Turkey Trots!!  Woo hoo!!!  What better way than to start off Thanksgiving than with a little run?  Team Mossman is hosting a 5k and a 10k on the Rail Trail…Yes, our very own Rail Trail.  Can we say home court advantage?  I can!!!  The races start at 7:30, so there are no-excuses about missing Turkey Dinner.  :)  Come-out and join the fun!!!  This would be a great Benchmark WOD as we are entering into the Base Building Phase of Endurance.  Plus OPPers…this does count as a “Comp WOD.” 

Here is the link for Registration:  http://teammossman.com/events_rtr.html

Now….if all my cheerleading wasn’t enough for you to sign up, which I really can’t believe, then think about Volunteering!!!  ECC is crewing an aid station just outside our door!!!

Being our “Hometown,” I would LOVE to see a lot of ECC Participation and Support.

Come play with me!!!!

Coach Kimmie